It's been nearly 4 months since I had my gastrectomy, 9 months since I had my baby, and a year since I've done any exercise. Before the surgery and the baby I'd like to think I did a lot of exercise.
Which included playing basketball and netball every week, karate (I have a black belt in Kyokushin) running and going to the gym.
I have been dying to play basketball since I had my insides chopped up, and since my stomach muscles have finally stopped hurting/burning/itching I decided it was time to get back on the court. I have to admit that the prospect of doing any form of physical activity was terrifying.
